Make Your Own Yoga Mat Wash

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

Make your own yoga mat wash.

Natural cleaning spray for yoga mats. Spray liberally on your yoga mat immediately after you finish your practice. Wipe the mat down with a damp cloth. Soak your yoga mat.

Witch hazel a special distilled herb that has antibacterial and antimicrobial properties i like to use this alcohol free version but it s totally up to you if you want alcohol free. One of the best ways to prevent infection is by washing the yoga mats after every use. Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage. Repeat process for the other side.

Also really great as a room freshener. Shake the bottle before each use. A little goes a long way with this fun at home recipe. Spray your yoga mat cleaner liberally over the surface of your mat.

Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients. Incorporate this into your routine by making a simple spray for on the go mat upkeep. This bottle of love also makes a great gift. If you have your own mat you re welcome to use the studio cleaning supplies but may want something for home and travel as well.

My favorite homemade yoga mat spray recipe. This will help dislodge dirt oils and any odors. Dry with a towel or let it air dry. Then wipe down your mat with a damp cloth.

You can clean your yoga mat the same way you wash your. If your mat seems especially dirty let the cleanser sit and soak in a bit before cleaning it off. Make your own yoga mat wash yoga house is vigilant about keeping the studio space and props clean especially during flu season. A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty.

Simple and yummy and sure to inspire you back to the yoga mat. Shake the yoga mat cleaner and spray your entire mat. Use a solution of warm water and a mild detergent such as dish soap. Making your own diy yoga mat spray is actually easier than you think and only requires a few simple ingredients.

Fill your spray bottle with water and add in the essential oils. Use on your pillow or even in la toilette. Wipe the yoga mat with a wet cloth or sponge.